GIVEAWAY + What to Eat in the Fourth Trimester: Interview with Dietician, Jaren Soloff
Pregnancy & Birth Made Easy - Un pódcast de My Essential Birth - Martes
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We talk A LOT about how to take care of yourself during pregnancy, but what about that "Fourth Trimester" after baby is born? We had a very special interview with Jaren Soloff, RD (Registered Dietician), IBCLC (International Board Certified Lactation Consultant), and author of The Postnatal Cookbook where we discussed the special nourishment a mother needs after giving birth to her baby, how long she needs it for, how to implement Jaren's simple plan for making it happen, and how to rem...
