Let's Talk... Self Sabotage

Do you procrastinate? Miss deadlines? Refuse to get help? 💣 If you're tired of letting these behaviours stop you from achieving your goals, look no further! 🌟 In this episode of Psych Up! we join clinician Rany as we delve deeper into self-sabotaging behaviours and the signs to look out for in your personal and professional life. Don't let negative patterns hold you back, listen now! 🎧 For more mental health advice and information: Follow us on Instagram @veretis_aus Visit our website www.veretis.com.au