How to Shift into a Growth Mindset with Kate House

Are you feeling stuck in life? Do you struggle with a fixed mindset that holds you back from growth and change? In today’s podcast episode, guest Kate House shares five tangible steps to help cultivate a growth mindset and achieve your goals. Step 1: Challenge limiting beliefs. Start by creating awareness around the little voice in your head that speaks negatively. Write down all the times you did something hard and figured it out to prove your self-limiting belief wrong. Step 2: Face fears and do things scared. Take one step at a time outside of your comfort zone, even if it feels scary. Step 3: Shift perspective. Seek mentorship, coaching, or join a community of like-minded individuals to help shift your perspective and gain new insights. Step 4: Change self-talk. Speak kindly to yourself and replace negative self-talk with positive affirmations. Step 5: Get support. Surround yourself with people who support the version of yourself that you want to grow into. Cultivating a growth mindset takes time, effort, and repetition, but it is possible to shift towards it and achieve your goals. Remember to be kind to yourself along the way and not to give power to unsupportive people. Remember, small steps lead to big changes. Let's take action towards our dreams and cultivate a growth mindset! The 15-Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club FREE GOAL-SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast346