Tips For Taking Breaks and Recharging Throughout the Day to Avoid Burnout

Do you struggle with effective time management and need some tips? In this episode, Cara shares practical tips for work-at-home moms to manage their time effectively and avoid burnout.  Work-at-home moms are always busy. Whether it be running a business, taking care of the little ones, or running around to do school drop off and pick up, the schedule is always full of things to do. Cara shares some strategies working moms can use to ensure they are not burned out and are able to get the work done. Listen in!   A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast365   The 15-Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book   Check out the routine expansion roadmap here:  https://www.purposedrivenmomprenuer.com/routine-expansion-roadmap/