The Magic of Mindfulness & Meditation
Raising Amazing - Un pódcast de Cerina Vincent & Dr. Joel Gator
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As adults we now know the power of mindfulness, meditation, breathing and other calming practices. It eases anxiety and sets us up for our most successful life. We believe it's vital to teach these life skills to our children, and it's more important now, than ever before. We are thrilled to chat with author and entrepreneur Mallika Chopra about everything she's created for the world so kids can learn how to Just Breathe, Just Feel and Just Be.
