145. How Alcohol Affects Teen Mental Health: Suzanne Hanna on Sobriety & Coping Strategies

In this conversation, special guest Suzanne Hanna and I discuss the challenges faced by teenage girls, particularly regarding anxiety and coping mechanisms.  Suzanne shares her extensive background in education and her transition to life coaching, focusing on affective liminal psychology to help girls navigate their emotions.  We discuss the impact of societal pressures, and the importance of healthy coping strategies.  In this conversation, Suzanne shares her transformative journey of self-discovery and her decision to stop drinking alcohol. She discusses the anxiety she experienced and how she learned to support others in their journey to sobriety.  Our conversation delves into the impact of alcohol on mental health, especially among teenagers, and emphasizes the importance of curiosity and self-awareness in making informed choices.  Where to find Suzanne Hanna Website Instagram >>>DOWNLOAD YOUR FREE BONUS EPISODE: Speak Up with Confidence: A Guide for Moms to Communicate with Clarity and Compassion -- ⁠⁠⁠⁠⁠Join my free parent group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to work with me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram