57. My Favorite Apps For Teens

I know that the last thing you want is for your teen to spend more time on their phone. But remember, a phone is a tool - and it can be very helpful.  It’s all about finding a balance.  Knowing some apps that have a positive impact can really help with that balance. In this week's podcast episode, I am sharing my favorite apps for teenagers.  All apps mentioned are linked below.  Enjoy! Stress management Headspace The Breathing App Mindshift Blockudoku Focus/homework time Forest MyHomework Evernote Exercise Nike Fitness Club Peloton 7-minute Workout  Popsugar Fitness Mental health I Am Sober Calm Harm Stress Ball Rootd -- ⁠Join my free parent group⁠⁠⁠ ⁠⁠⁠Apply to work with me⁠⁠⁠ ⁠⁠⁠Follow me on Instagram