33. The Antidote to Teen Anxiety

In this episode, I’ll start by explaining the difference between fear, anxiety, stress, and worry.  I’ll then share the primary cause of anxiety.  I’ll tell you the three ingredients of anxiety, and finally, tell you what the antidote for anxiety is.   Here is the link to the list of stressful life events I mentioned in this episode. -- ⁠⁠⁠⁠⁠⁠Join my free parent group⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Apply to work with me⁠⁠⁠⁠⁠⁠