92. Understanding and Coping with Parental Grief

We're getting a little vulnerable and personal today, as I talk about something I'm experiencing, which I find isn't really openly discussed in the parental space: Parental Grief. Walking alongside your kid, as they transition from a baby all the way to an adult, is like a slow Letting Go. They find more independence and rely on you less and less — and even though that's what you want for them, it can take a toll. In this episode we explore: The reality of parental grief as your child moves through different stages Why it's normal to find yourself feeling lost when your teen is suddenly driving or off to college 6 strategies to navigate and come to terms with your changing role of "Nurturer" -- ⁠Join my free parent group⁠⁠⁠ ⁠⁠⁠Apply to work with me⁠⁠⁠ ⁠⁠⁠Follow me on Instagram