[126] Girl, It's Okay to Grieve. How to Grieve Well & What Does That Really Mean?! with Quantrilla Ard

Send us a textOne thing that we're not taught much about is grief. I honestly, avoid the feeling. But after talking to Quantrilla on the latest episode of the podcast, I see that it is a normal response. Grief doesn't only happen when you lose a loved one. But it can also happen when you lose a job, have been given a terminal diagnosis, or a natural disaster destroys your home. As much as I avoid the topic of grief, I felt some relief and gain more understanding and an appreciation for grief....