[130] A Holistic Approach to Health That's Not What You're Thinking with Ryanne Channell

Send us a textMany times we hear that we need to work out and eat good foods to stay healthy, which is true. But there is more to your health than that.My guest Ryanne shares how it is important to not only be healthy but also have a strong body. In order to carry out good works, we need a strong body that is dependant on nutrition, sleep, and exercise.If you are like me and grew up in church, I pretty sure you have heard the saying "your body is your temple." Ryanne shows us why this is and ...