[140] The Mind-Blowing Difference Between Self Care and Self Preservation with Shayna Ferm and Tracey Tee

Real Happy Mom - Un pódcast de Toni-Ann Mayembe, DDS

Send us a textWhen you hear the word self-care do you roll your eyes?For a while, I was the same way because the images that I saw about self-care looked like spa days and luxurious bubble baths.Then I learned what self-care was really about and things changed. My guest, Shayna and Tracey, talk about a new way of looking at self-care in this episode.And in today's episode, we talk about:How Shana and Tracy got started with a Pump and Dump ShowA few things that they learned from getting the sh...

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