[160] What Every Mom Needs to do to Lose Weight with Jennifer Nagel

Send us a textRaise your hand if you have gained some weight since the start of the pandemic. Raise your hand again if you are ready to lose some of that weight.I have both hands up and a guest that is going to help with this and more.Spoiler alert. The key to losing weight actually starts with self-care.In this episode Jennifer shares why this is so important as well as:The two main reasons why moms have such a hard time prioritizing their healthThe big mistakes moms are making with their se...