[193] Self-Care is More Than Taking a Shower. 6 Not-So-Sexy Self-Care Ideas for Busy Working Moms You Need to Try.
Real Happy Mom - Un pódcast de Toni-Ann Mayembe, DDS
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Send us a textAs a mom, taking care of yourself can seem impossible when you have little ones. Especially as a new mom, all your focus goes to your baby, and me-time is nonexistent. But taking care of yourself is essential and is more than taking a shower. Although taking a shower is helpful to unwind and necessary for basic hygiene, several self-care ideas have been shared in pop culture that isn’t what you actually need. Pedicures, massages, and weekends away are great but aren’t going to h...