[193] Self-Care is More Than Taking a Shower. 6 Not-So-Sexy Self-Care Ideas for Busy Working Moms You Need to Try.

Real Happy Mom - Un pódcast de Toni-Ann Mayembe, DDS

Send us a textAs a mom, taking care of yourself can seem impossible when you have little ones. Especially as a new mom, all your focus goes to your baby, and me-time is nonexistent. But taking care of yourself is essential and is more than taking a shower. Although taking a shower is helpful to unwind and necessary for basic hygiene, several self-care ideas have been shared in pop culture that isn’t what you actually need. Pedicures, massages, and weekends away are great but aren’t going to h...

Visit the podcast's native language site