[200] 7 Simple Ways to Practice Self-Care Every Day (that DON'T cost any money)

Send us a textFeeling like you haven’t been your best because you know you haven’t been taking care of yourself lately? Self-care doesn’t have to be elaborate, even if that takes hours at a time. Not at all. Self-care can be simple and easy and done daily without taking much time. Self-care is anything you do that takes care of you physically, emotionally, mentally, and/or spiritually. As a busy working mom, you must take care of yourself to show your best at work, love and nurture ...