[224] The Power of Routines: A Working Mom's Blueprint for Balance

Real Happy Mom - Un pódcast de Toni-Ann Mayembe, DDS

Send us a textIf you are looking for a way to reduce the amount of anxiety and overwhelm you feel throughout the day, I have a solution for you. Routines. Routines can make your day way less stressful and help you feel more in control. Check out this episode where I she how having routines can free up your mind for fun things ... and less stress. We cover four key routines for working moms like you. It's like having a plan to make everything smoother. Life can be surprising, yo...

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