[228] It's Time to Declutter Your MENTAL Room - Strategies to Clear Mental Clutter for Working Moms

Send us a textClutter isn't just the physical mess in your surroundings; it can also manifest in your mind. Have you ever felt like your brain resembles a messy room, filled with a jumble of thoughts, worries, and an endless to-do list? You're not alone. In this episode, we explore the concept of mental clutter—having too many thoughts that make concentration, decision-making, and a sense of calm challenging.I stumbled upon the term "mental clutter" one day while scrolling after work, and it ...