[77] The Basics of Aromatherapy for Self Care

Send us a textAs a busy working mom, it is easy to get burned out if you are not making time for self-care. Aromatherapy has many benefits and easy to implement in your self-care routine. Check out this post to learn how to get started with essential oils for aromatherapy.Get the full show notes at realhappymom.com/77Links mentioned in this episodeHow to make an aroma inhalerAromatherapy Nasal Inhaler Tubes for Essential OilsMotherly JourneyTimestamp02:18 - About Krystina04:24 - What are arom...