[78] Self-Care to Help Save Your Sanity (COVID-19 Series)

Send us a textNow, more than ever, you have to take care of yourself. To continue showing up as an awesome mom, you have to make sure that you are practicing self-care. Check out the episode to learn about why self-care is such valuable and practical ways to implement self-care, even if you're in quarantine.Links mentioned in this episodeAllison’s blog - I Swear I Love My KidsFacebook Group - I Swear I Love My KidsMental Health ChecklistMorning Routine Course - Your Power Hour The Best Mornin...