MTT #75 - Let's Decrease the Stress and Breathe

Real Happy Mom - Un pódcast de Toni-Ann Mayembe, DDS

Send us a textIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to do a quick breathing exercise with you to help decrease stress.Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacksREAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymomREA...

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