361: Running Both Matters and Doesn't Matter: A Deep Dive

In episode 361 of the Real Life Runners Podcast, we explore the paradox of running's duality—how it both matters greatly and not at all. Kevin shares his 100-mile race experience, highlighting the importance of balancing dedication with perspective. We discuss the need for flexibility in training and dieting, cautioning against rigidity. Referencing 'The Passion Paradox,' we emphasize the balance between passion and life, fostering a healthier relationship with running. 00:40 The Paradox ...