130. Anger Can Be Your Gift Part 1

This may be a huge shock to you, but there is no need to shame yourself into infinity when you experience moments of frustration and anger. You can leverage those moments and use anger as a tool.   This week, I share two ways anger can help us to understand and communicate better and how to use it to feel your feelings. Discover when and how to communicate anger with grace and why this honest sharing can build trust in your relationships.   Get full show notes and more information here: https://thepeacefulparent.com/130