131. How to Model Anger for Your Kids Part 2

I share part two of my two-part series: Anger Can Be Your Gift. We look at two types of anger, learn what lies beneath them, and discuss tools for identifying, sitting with, and moving forward with our feelings.   Join me as we unpack how to understand our anger, its accompanying feelings, and how to soothe rather than suppress them. Discover tools and communication techniques to process anger in a manner that models healthy behavior for our children.   Get full show notes and more information here: https://thepeacefulparent.com/131