132. Get Some Sleep with Brandon Reed

When Brandon Reed's first son was born, he and his wife were desperate to find a way to get him to sleep through the night. It was exhausting for everyone involved. In response, he created a podcast of long immersive sound experiences and his family finally found some rest.    This week, Brandon shares the story behind his podcast, 12-Hour Sound Machines, and how to use it. Discover why sleep schedules are essential for you and your babies and how different frequencies can help different people. We discuss various types of soothing noises, and methods to encourage sleep hygiene for the whole family.   Get full show notes and more information here: https://thepeacefulparent.com/132