135. When Anger Comes Up: Real Time Parenting with Dina

Dina is a champion of The Hive; she has been a member for 2 years and has developed countless new tools to parent in a manner that fosters deep connection. Today, Dina and I break down her recent struggle with anger.   Learn to identify your anger as a signal, ground yourself in the underlying emotions, and move forward as the peaceful leader of the household. We unpack methods for finding neutrality while identifying and moving through our anger.   Get full show notes and more information here: https://thepeacefulparent.com/135