163. The Path to Peaceful Parenting: Deconstructing and Redefining Your Identity with Emily Wardrop

So many of the lessons I've learned in parenting boil down to a simple idea: the better we know ourselves, the better we can show up as parents. Emily Wardrop is an Advanced Certified Life Coach who is joining me on this episode to share the power that identity work has had on her parenting journey, and how her devotion to it has transformed her family.   Join us as Emily and I discuss why our identity is something we must explore, the importance of being mindful of how we assign our children’s identities as parents, and how identity work and self-regulation coincide.   Get full show notes and more information here: https://thepeacefulparent.com/163