94. How to Start Feeling More Rested and Recharged as a Busy Parent

In this episode, I’m sharing the concept of The Productivity Quadrant and showing you how to use it to start feeling more recharged, refreshed, and rejuvenated in your life. Find out how you may be doing things that you think are productive but are actually robbing you of your energy and restoration, and some examples of how you can apply this work in your own life to start feeling more energized.   Get full show notes and more information here: https://thepeacefulparent.com/94