#128: How learning about all the parts inside you (Inner Critic, Judge, Perfectionist, Pleaser) can help you overcome stuckness. My take on IFS (Internal Family Systems) therapy
Healthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate - Un pódcast de Hope Cook, Physician Assistant/Physician Associate (PA-C) & Master Life Coach - Jueves
IFS seems to be all the buzz these days--or is it just me because I'm a therapy-addict? I'll explain how this way of thinking about ourselves can give you a new take on your areas of least satisfaction. For example, is your inner Perfectionist making your mom-life miserable? Is your Pleaser keeping you at a job you should've left 2 years ago? Is your Rebel making trouble in your relationship? Want to connect and meet on zoom? Let's do it! Click here to schedule a "Hope Session". The first one is complimentary!
