32. Top 5 Mental Health Struggles for People with Type 1 Diabetes

This week we’re coming to you with a short, sweet, and to-the-point episode about the top five reasons why so many people with diabetes struggle with their mental health. We can talk about the glycemic index, diet, and exercise all day long, but the biggest thing that is going to create the most change in how you're experiencing your life with T1D is improving your mental health. In this episode, I’ll discuss… Tangible ways that you can decrease the stress and anxiety that surrounds you...