110: Rock Bottoms, Friendship Breakups, Spirituality; Navigating Life in Conscious Evolution w/ Krista & Lindsey of Almost 30

Krista Williams and Lindsey Simcik are BFFs and the hosts of the hugely successful Almost 30 podcast. They’re also badass entrepreneurs, devoted to remaining in integrity and furthering their spiritual and wellness evolution along the way, and I wanted to have them on Reconditioned because, like my work, Krista & Lindsey don’t just focus on one niche subject within wellness and growth, but all of them.    I love their mission, their integrity, their intention and how they help others navigate this world of wellness, and wanted to introduce you all to these incredible women!   Topics discussed: Saturn return Friendship breakups Knowing the right time to leave a relationship Energetic deaths Intentional entrepreneurship Authenticity Spiritual evolution Power of intention Darkness retreats Body image   Find them here: Instagram @almost30podcast @itskrista https://almost30.com/    ***   Our partners for this season are HIFAS DA TERRA and SENSATE.   Hifas da Terra is one of the world’s leading Mycotherapy companies. Their medicinal mushroom supplements - for adults and children - have changed my life and I’m so excited to be partnering with such an important company for this season. Visit www.hifasdaterra.co.uk and use code LAUREN15 for a 15% discount across the range.   Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.   I have created a FREE journaling course, just click this link HERE  to gain access   For more info on The Recondition Your Life Academy, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk   If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!   If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.