Ep. 85 - RISE - Understanding Judgement; Why We Judge & Why We Are Affected by Judgement

Judgement. We all feel it, towards others, from others, towards ourselves. And yet most of us understand that it doesn’t make us feel good.    Soooo….   Why do we judge? What does judgement mean? How does it affect us spiritually?  How does it relate to shadow and ego? How can we move away from it and indeed, what can happen for us when we do?   In this episode I go deep into the subject of judgement to help us understand the answers to all these questions, and more, to help us move away from judgement and into a place of compassion, self-awareness, self-mastery and interbeing, as opposed to the separation caused by judgement. ***   This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.   For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing.   Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping   If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe/follow and review! It really helps us to reach more people. If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.