How to Cut Sugar Addiction and Emotional Eating with Melissa Rohlfs
Redefining Balance for Working Mom Podcast by Your Life Rocks - Un pódcast de Jenny Stemmerman, fellow working mom and founder of Your Life Rocks
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Summer is here and we all want to feel our best, but it isn't easy if you have unhealthy eating habits like sugar addiction and emotional eating. In this episode, I am joined by holistic health coach Melissa Rohlfs as she shares her three strategies to help you overcome these obstacles to your health goals.
