RHR: How to Naturally Prevent and Treat Osteopenia and Osteoporosis
Revolution Health Radio - Un pódcast de Chris Kresser - Martes
In this episode of Revolution Health Radio, Chris examines the efficiency and risks of calcium supplementation, talks about the diet and lifestyle factors that contribute to osteopenia and osteoporosis, and lays out a natural approach to preventing these conditions and improving your bone density.
