RHR: How Your Nervous System Impacts Gut Health, with Allison Post
Revolution Health Radio - Un pódcast de Chris Kresser - Martes
Our modern lives are full of stress, distraction, and disconnection. That has an impact on our nervous systems—and our gut health. In this episode of Revolution Health Radio, I talk with Allison Post about how your gut wellness is tied to your nervous system and why unwinding and giving your body a chance to rest can improve your health.
