39. The Nerdy Special With Victor & Mads
Runners FM - Un p贸dcast de Andreas Almkvist & Victor Sm氓ngs - Miercoles
This week we have a slightly different podcast format! Andreas is in Slovenia doing a photoshoot so Victor got the honour of hosting the podcast by himself! 馃槺 To keep the quality of the conversation high he brought in his favourite Dane and coach, Mads Taersboel, to join the fun.They ran a Q&A covering several training topics including; short hill sprints, heat training, Norwegian Threshold training, HRV measurement, nutrition and much more. Tune in for an extremely nerdy episode full of running knowledge!聽 Hosted on Acast. See acast.com/privacy for more information.
