3 Steps to reducing the parental overwhelm

In this episode I'm talking about multitasking and share a way in which you can reduce some of the pressure and prioritise the behaviours you want to deal with. It's an easy exercise, that makes a lot of difference.You can find the training I mentioned here, along with other short classes from my Pick and Mix Series: https://sarahfisher.podia.com/pick-and-mix-classesIf you'd like help and support you'll find me on Facebook at: https://www.facebook.com/sarahfisherparentcoach/