Unmasking Shame: Transforming Pain into Growth and Resilience with Kyira Wackett
Scenic Route, Social Change and Mental Health Conversations for Perfectionists - Un pódcast de Jennifer Walter - Martes
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Ever found yourself hesitating to speak up in a meeting, fearing you'll say the wrong thing? Or avoiding social events because you feel unworthy of others' company? Shame influences our self-worth and behaviour in many ways, so let's shed some light on this. Join us on a captivating exploration with Kyira Wackett, a renowned mental health therapist and creator of Adversity Rising. With her profound insights, we dissect the complexity of shame, its manipulation for societal control, and...
