45 | Mental & Emotional Healing Guided Meditation

Science and Spirituality - Un pódcast de Chris and Kevin Carton - Lunes

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In this special episode, Kevin leads you through a relaxing guided meditation and visualization to release any resentment or grudges you might be holding onto towards others or yourself. It's a powerful forgiveness practice that you'll dive into, so find a comfy place to sit down and dive into this experience! 

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