22 - Dealing With Difficult Emotions
Secular Buddhism - Un pódcast de Noah Rasheta
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In life, difficulties arise. This is a universal aspect of the human experience. Knowing this, how do we deal with difficult emotions? We don't like feeling angry, sad, or afraid, but these are normal and natural emotions just like happiness or joy. Emotions, like everything else, are impermanent and interdependent. In this episode, I will discuss the topic of dealing with difficult emotions.
