91. Should You Do A Challenge In The New Year? (75 Hard, Project 50, 75 Soft, 30 Day Challenge)
Seems Like Diet Culture - Un pódcast de Mallory Page, RD - Jueves
It seems like everyone on social media is jumping into New Year's lifestyle challenges, like 75 Hard, 75 Soft, or Project 50. So, you might be asking yourself – should you take on a challenge in the new year? In this episode, we explore this question, providing specific questions for you to figure out if any of these challenges are a good fit for you. Mentioned:The first 75 hard episode that includes a deep dive on that specifically can be found by clicking HERE. Let's connect: Follow Mallory on Instagram by clicking HERE. Learn More About Live Unrestricted by clicking HERE. Do The Free 3 Day Challenge by clicking HERE. Check out Live Unrestricted for Practitioners by clicking HERE. Submit Podcast Requests by clicking HERE. Do a discovery call about Business mentorship with me by clicking HERE.
