Debating Lunchtime Workouts, Sleep Hacks & Being More Effective At Work

First up, fitness is on the agenda - from the new personal training regime Georgie swears by to the benefits of working out at lunchtime, the team share their secrets. Then, sleep is up for debate, with great gadget recommendations to help you nod off. Then, the team chat dairy, from the milk substitutes they swear by to their favourite indulgent cheeses. Finally, handbags, new Topshop purchases and a surprising new denim high street go-to are discussed.  Articles discussed: https://sheerluxe.com/2019/05/02/sheerluxe-guide-investing-designer-handbag  https://sheerluxe.com/2019/05/02/best-products-help-you-get-good-night%E2%80%99s-sleep https://sheerluxe.com/2019/05/02/everything-you-need-know-about-dairy-its-benefits https://sheerluxe.com/2019/05/01/when-start-beauty-prepping-big-event-according-experts https://sheerluxe.com/2019/04/23/tips-being-more-effective-your-emails-work https://sheerluxe.com/2019/05/02/8-unique-airbnb%E2%80%99s-you-need-stay  https://sheerluxe.com/2019/04/30/most-affordable-stylish-denim-high-street https://sheerluxe.com/2019/05/03/6-reasons-break-sweat-your-lunch-break?amp https://sheerluxe.com/2019/05/03/sheerluxe-fashion-team-topshop-unboxing For information regarding your data privacy, visit acast.com/privacy