Body Confidence and Postpartum Wellness: An Interview with Confidentially Katie about Movement, Exercise and Finding Yourself as a Parent

Today's conversation is with Katie Watkins of Confidentially Katie - Mom of three, self-love advocate, and true believer in the mental and physical benefits of exercise, her personal mission is to encourage women (especially Moms!) to put themselves on the top of their priority lists. Listen in to hear her story to finding body confidence throughout the journey of postpartum wellness and what led to sharing it all on @confidentiallykatieWe chat about the struggles parents face in making...