Wake Windows...What They Are And Why They Are SO Important

Sleep Cues: The Everything Parenting Podcast - Un pódcast de Erin Junker - The Happy Sleep Company - Martes

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One of the most common questions I get... "If you could only give parents ONE piece of advice for what they should focus on when it comes to their child's sleep, what would it be?"My answer will always be to focus on proper wake windows!! Awake time or wake windows? What does that even mean? When do they change?We'll go through it all this episode! Erin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.comErin Junker | Paediatric Sleep Consult...

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