How to build trust

Trust is hard when you’ve felt betrayed and left alone. We wonder if we will ever be able to trust again. Trust can exist but there is a risk. This topic of rebuilding trust after hurt and destroyed relationships is one we hear often in our Solo Parent groups. So, how do we build trust again?  Single mom, Elizabeth, joins Robert and Kimberley to discuss rebuilding trust. As single parents, many of us have felt a breach of trust at some point or another. Our spouse’s affair, marital abandonment, and the fact that God would allow something bad to happen is difficult to process. This kind of hurt is one of the primary wounds we carry. The topic trust can be dark, heavy, hard, and scary. When we’ve experienced abandonment, not necessarily through divorce or loss but even early on in our childhoods, deep wounding and hurts occur. We carry those hurts with us into our relationships and then, when things fall apart, the pain and damage is even greater. We find ourselves asking again, “Who can I trust?” That question resonates and reverberates into every area of our lives.  As a missionary kid, Robert grew up going to boarding school. He didn’t have his family around him and he felt very abandoned. That wound was an early set up for later issues with fear of abandonment and difficulty with trust. When things come up like divorce or death, it triggers wounds like this from our past in a domino effect.  The core issue with building trust again is understanding how our past experiences have shaped us. The first step is getting connected to our own heart, understanding our wounds, and breaking down our abandonment issues. When we have people in our lives who were supposed to protect us, accept, and love us unconditionally, and they don’t, that has a profound impact on us. To build trust again, we need to understand what led us to that place of fear and learn what safe relationships are supposed to look like.  We need to consider the impact of our trust issues. How does our lack of trust play out in our relationships? For complete show notes click - https://soloparentsociety.com/blog/2021/05/09/how-to-build-trust. For more about Solo Parent Society - https://bit.ly/SPSZoomWelcome