How Does Mental Training Help Athletes?

In this episode, mental performance coach Eli Straw discusses three stories that illustrate just how impactful mental training can be for athletes. Along with ways you can get started with mental training for yourself. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mental...