Ask Rip #37 | The importance of a good training environment

Mark Rippetoe answers questions during the Starting Strength Seminar Q&A at Wichita Falls Athletic Club in December 2016. In this episode, Rip discusses neuromuscular efficiency and it's effect on the stretch reflex, the "X" factor with regards to your training environment, Carroll Smith's books, and why going to Canada sucks. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/UY1jAf4SrWk WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------