Q&A Episode - NLP for Children, Nebraska Method, Protein Powder | Starting Strength Radio #189
Starting Strength Radio - Un pódcast de Mark Rippetoe - Viernes
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Rip answers questions from Starting Strength Gym owners and members. 03:47 Comments from the haters 15:16 Still refining the books 29:00 Nebraska method 42:00 Training while on vacation 48:31 Children doing NLP 56:40 Protein powder 1:02:54 Masters lifters training frequency 1:12:27 Should I warm up again 1:16:36 Maintaining weight 1:23:27 Mental training