The Overhead Press
Starting Strength Radio - Un pódcast de Mark Rippetoe - Viernes
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Rip explains why "the press perfectly safe for the shoulders [and] the correctly performed press is the best exercise for keeping shoulders strong" as he reads his article The Overhead Press. --------------------------- Watch Podcast on YouTube: https://youtu.be/_U6Yps1fQKk WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
