EP 26 - Stress and technology with Dr Annika

Future proof yourself with Oskar Andermo and guests - Un pódcast de Oskar Andermo

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More gadgets more stress. Now we can be reached through our watch - Start Trek style! We are constantly interrupted. Only when writing this text I was interrupted 5 times! It can be difficult for our bodies and stress-related diseases are rising every year. In this episode, I sit down with Dr Annika who is an expert on stress. We discuss stress and new technology and some ways we can reduce the negative side effects. An important episode!

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