64: Simple Breathing Exercise
Stress Free Naturally Guided Meditations - Un pódcast de Ashlie Sykora Pappas
In these chaotic times, it is more important than every to keep things simple. This easy, short guided meditation will take you back to basics. You will enjoy inner calmness as anxiety and stress melt away. Make sure to subscribe to receive notifications as episodes are released. Thank you for listening! #under10minutes #centering #relaxation #overwhelm
